I've narrowed it down to two kicks, and then I will tell you which one is the strongest one.
The first kick would be a taekwondo back kick. By creating a twist and turn with your body, you are generating alot of power and force focused on the heel. I've seen fights end with a solid back kick to the liver. It travels alot of distance over a short period of time making it a very powerful kick.
The other kick, would be a flying knee. Not only does this kick travel a distance generating more power, it also is focused on the hardest part of the leg, the knee. A vast majority of fights end with a solid knee to the head or ribs often breaking them.
So which one is stronger?
I would have to say the flying knee. Why? Because not only can you flying knee somebody, at the same time you could drive their head into your knee thus creating even more power. That is impossible to do with a back kick. Don't get me wrong, still a great kick, but still not as strong as a flying knee.
Have a great day,
Martial Arts Tutor
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